Depression

Something’s just not right.

You live in Asheville or nearby, in the mountains of Western North Carolina – one of the most beautiful places in the world…but it’s hardly doing you any good right now! You try to focus, but you just can’t concentrate or sit still long enough to finish a project. You’re forgetting simple things and can’t seem to make decisions like you once did.

You can’t sleep, or wake up too early, so you’re always exhausted and fatigued. You even seem to talk slowly.

Lately, your appetite and digestion seem off, and you’ve either gained or lost unusual amounts of weight. You have inexplicable aches, pains, and cramps.

You’d like to go out, but why bother? Nothing seems fun anymore; you’re always irritable, sad, or anxious.

Guilty, worthless, helpless, hopeless – you’ve thought of death or suicide and may even have tried.

If you have been experiencing some of these symptoms most of the day, nearly every day, for at least two weeks, you may be suffering from depression.

But if you’re looking for depression relief in Asheville, NC, there’s hope.

We all experience some depression in our lives. If you’re feeling overwhelmed, it’s time to take action.

First, it’s good that you’re here and interested in getting help.

You’re not alone.

I’ll walk with you through the process of discovery and healing.

In session, we’ll talk about your past and present, and I’ll get to know the whole you.

Together, we’ll work through the problem with strategies that include Cognitive Behavioral Therapy, LENS Neurofeedback, EMDR, and TAT, as well as coaching.

Now’s the time.

Contact me at (828) 302-3868, and let’s get you back to living a fully empowered life on the other side of depression in Asheville, NC…to A New Beginning, A New Life, and A New You.