Jump Start Your Life
Counseling and LENS Neurofeedback in
Asheville, North Carolina
Life can give us challenges.
It’s easy to feel stuck – or even completely unhappy.
Anxiety can control thought processes to the point of making you think nothing good can happen.
Muscles may be tight. Stomachaches and headaches can keep you from finding fun in life.
Walking around with your head in a fog causes you to miss important moments of life here in Asheville, North Carolina – time with friends and family, social events that you planned to attend.
Is this you?
Are you “faking it” for the sake of others? Does your mood constantly change for no reason?
Being like this must be difficult for you.
And the ways that you have been using to cope with these “breakdowns” have not really been working for you. If they do, the relief is only temporary. Staying on this course of having breakdowns only has more hardship in store with brief moments of relief.
Depression and anxiety do have costs and payoffs, but never positive. Without change, the payoff for staying stuck is (for example) loss of freedom. Or being right and justified at the cost of love, affinity and happiness.
If you live in Asheville, North Carolina, you live in one of the most beautiful places on earth. What is it costing you to be functioning at less than your optimal?
Let’s search for a better life for you.
Let me help you shift your mind and heart to let go of your grip on unwanted emotions that you just can’t seem to shake.
Let me help you find more positive and empowering payoffs that have amazing impacts on your life, such as inner peace, improved relationships and abundance.
It is a risk to do this work. However, the risk has so many benefits. It is a risk to share the pain deep inside, to cry and be emotional in front of a stranger in sessions, but the benefit is a “breakthrough” to freedom from those emotional shackles.
Allow me the privilege to provide you with tools to handle life’s challenges and to live an Empowered and Extra-Ordinary Life.
When your car battery dies…
Think about this. If your car battery is dead and you get a jump-start, you don’t drive off with the jumper cables hanging out of the hood. No! You remove them, close the hood and off you go to your intended destination.
I want to help you “Jump Start” your emotional battery, so you can get back out there in your life and live more fully. Or at least steer yourself in a new direction back to a Peace and Happiness that works for you.
If you’re in Asheville, North Carolina, you don’t have to attempt the journey of holistic wellness alone.
WHY?
Because it is possible
…To have
A New Beginning
A New Life
A New You
If you are finally in a place of wanting to get some help, please call us.
Welcome to My New Jump Start!
Together, we have been in the counseling field for over 30 years, focusing on increasing the well-being of others.
Our experience covers a wide variety of public and private settings, as well as being a teacher, trainer, and public speaker.
Our philosophy in therapy has always been to focus on you, your hurts and barriers, in a calm, respectful and empowered manner so that you can courageously make the changes you need and want to make.
Yes, therapy can be difficult, but only to the point of your comfort level and pace that meet your needs.
Our mission is threefold:
- To help you live an empowered and Extra Ordinary life
- To give you usable tools, so you can handle life’s challenges
- To help you manage those challenges by having “Breakthroughs to your Breakdowns”
It would be an honor to work with you and help free you of your hurt.
Please call us for a free consultation to see if this is right for you and determine if we are a good fit.
We look forward to talking with you and helping you Jump Start your life to A New Beginning, A New Life – and A New You.
